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Free Parma Food Tour
Activities in Parma

Free Parma Food Tour

8.50 / 10
8 reviews | 59 travellers
Francisco is an exceptional, prepared and pleasant person. He gave us a lot of valuable information.
10 Maria Malgari

Parma has a rich culinary tradition, full of cheese, ham, pasta and truffle. Discover its delicious cuisine with this free food tour.

Parma Food Tour

We'll meet at the agreed time at Pórtico del Grano, Piazza Garibaldi. As with all Italian cities, food is one of the main attractions for tourists. You'll have an hour and a half to sample the most succulent culinary staples in Parma, so get your tastebuds ready!

We'll explore the food Parma has to offer through the old town streets alongside a guide with expert knowledge of the food culture in the Italian city. We'll pass by traditional shops of the Emilia-Romagna region, and learn more about the city's history which is closely linked to its food culture.

During the free tour, you'll sample the famous prosciutto or Parma ham and the parmigiano reggiano; food of the Gods. Both of which are Protected Destination of Origin products, with good reason! You'll learn about its particular properties and the delicious recipes that use the symbolic cuisine.

On this tour, you'll also discover the secrets to black and white truffle, pizza, ice cream and coffee as well as Parma's variety of wine and sparkling wine.

The tour will end after an hour and a half at the meeting point.

Important Information

Our guides work exclusively based on tips from attendees. So at the end of the tour, you'll set the price of the service.


This free tour doesn't admit bookings for more than 6 people. If you're a large group, please contact us

Food Tasting

During the tour, the samples are at your own expense.

Covid-19 Measures

All of our providers comply with local legislation and applicable health recommendations regarding protective material and safety to help avoid the spread of Covid-19.

View complete description


Free tours do not have a fixed price, rather each person offers the guide the amount they consider appropriate, depending on their level of satisfaction.

More Information


1 hour 30 minutes.

Language The activity takes place with a guide that speaks in english, although it may occasionally be done in two languages.

The activity takes place with a guide that speaks in english, although it may occasionally be done in two languages.


English speaking guide.

Food tasting.

When to book?

You can book up until 12 hours before the activity as long as there are still places. Book now to guarantee your spot.

Digital voucher

Show the voucher on your phone to take part in the activity.





Frequently asked questions

  • Q - How to book?

    A - To reserve the activity, choose the date and complete the form on this page. You will receive your confirmation immediately.

If you have any other questions please contact us.


Free cancellation

If you are not able to attend the tour, please cancel your reservation, otherwise the guide will be waiting for you.

Meeting point

Pórtico del Grano, Plaza Giuseppe Garibaldi.